Ilchi Lee on the Quality of your thoughts
For the sake of your own health and happiness, as well as that of so many others around you, please pay attention to the quality of your thoughts. People spend many hours honing the shapes of their bodies through weight lifting, aerobic exercise, and other athletic endeavors. Ilchi Lee says he believes people should pay equal, if not more, attention to the fitness of their brain waves. Ilchi Lee says he believes that behind almost every illness and every relationship problem lies some habit related to unhealthy brain waves. Healthier brain waves translate into healthier emotional states, which in turn create stronger bodies and happier lives.
The shamans of the past, according to Ilchi Lee in his book Brain Wave Vibration, and perhaps those existing in the present, were essentially brain wave doctors. They did not have the scientific understanding of brain waves that we possess, but it is clear that their healing system was designed to stimulate healing power from within the ailing individual. Often this involved vigorously shaking the body or dancing frenetically until a deep state of trance was achieved.
You can learn Brain Wave Vibration in a local Dahn yoga center and meet lots of Dahn yoga members who practice this new method to hone your brain waves.
